Lifestyle

The Parent Trip: Being in a band

  • updated Nov 18, 2014 at 10:05 AM

A year ago, I wrote a column about starting a band. My girlfriends and I started a band to … well, to be used as an escape mechanism.

Part III: Youth Dealing with Depression

  • updated Dec 19, 2014 at 1:01 PM

We all feel sad from time-to-time – it's a normal and appropriate response to disappointment and loss.

Part II: Fear Not – There is Help for Children and Youth with Anxiety

  • posted Dec 16, 2014 at 4:00 PM

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.

Part I: Mental Health for Children and Youth – How to Get the Help You Need

  • posted Dec 10, 2014 at 1:00 PM

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.

The Parent Trip: Mexi-Kook

  • posted Jul 31, 2014 at 8:00 AM

You know when you’re going through something unpleasant and someone tells you to go to your happy place?

Community Events, December 2014

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Question of the Day

Will you be staying the Elk Valley this holiday season?

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