Ann Marie Walsh (top left) is leading a special kitten yoga program at the Patti Dale Animal Shelter in Aldergrove. Registration fees for the course go directly to the Langley Animal Protection Society. (Kieran O’Connor/Black Press)

Ann Marie Walsh (top left) is leading a special kitten yoga program at the Patti Dale Animal Shelter in Aldergrove. Registration fees for the course go directly to the Langley Animal Protection Society. (Kieran O’Connor/Black Press)

Kitten yoga combines cuteness, relaxation at fundraiser for B.C. animal group

Langley City yoga instructor Ann Marie is leading kitten yoga classes to benefit LAPS.

Most have heard of the downward dog position in yoga – whether they’ve actually tried it or not.

Well, 10 people tried out the modified downward facing kitten pose Saturday in Aldergrove.

Much like kittens, instructor Ann Marie Walsh wants her students to learn to stretch and push the limits through yoga.

“Think of it as being curious as to how your body can move and respond to the different poses,” said the Langley City resident, who is leading a new kitten yoga program over the next five weeks as a fundraiser for the local animals shelter.

Animals have been incorporated into a number of yoga programs in Langley recently, including goats and pigs.

But, as far as Walsh is aware, her new kitten yoga classes, which she started today in Aldergrove, is a first – at least locally.

Kittens will be a part of each class, she said, explaining how – through the years she was involved in “high intensity” physical activity for example running, triathlons, cycling, and swimming.

Four years ago, at the age of 54, her pattern of working and playing hard was starting to take its toll on both her body and mind.

“Yoga was something that my doctor had suggested as a way to alleviate stress and reduce my cholesterol levels,” she recounted, noting she’s already been practising meditation for a number of years.

The combination changed Walsh’s life – and yes it reduced her cholesterol and decreased her stress levels – and now she’s endeavouring to help change the lives of others by sharing what she’s learned.

So how did she come up with the idea for kitten yoga?

Admittedly, it’s not new initiative. It is done in other parts of the world.

But Walsh said her inspiration came from her daughter’s kitten, Luna, who was adopted more than a year ago from the Langley Animal Protection Society.

Her daughter, Lydia, did some research and liked what she saw and heard about LAPS. Today, they insist they were able to find the perfect kitten.

“Luna has been with us for approximately one year and is a delight,” Walsh said, adding “I love animals and have always had cats or dogs in my life.”

In the process of Lydia learning more about LAPS, so too did Walsh, who said recently came up with this unique way to support LAPS – and specifically the homeless, neglected, and abandoned animals in Langley.

“I teach and love yoga and love animals and felt this was a great combination… and we now have kitten yoga,” she said, giving all the money from course registrations to LAPS.

“I will not accept any payment for this event,” said Walsh, the principle of Waterfall Yoga. “I’m really excited about this event.”

She’s convinced the infusion of kittens to the yoga program will offer students some insightful perspective into the practice of yoga.

“They will be roaming around as we transition from one pose to another,” Walsh said. “Kittens are curious and like to stretch and play – my yoga philosophy is similar, it is all about stretching and playing. When I teach, I always want the students to be curious about movement and enjoy the process of moving in and out of a pose.”

If these sessions go as well as she expects they will, today and over the course of the next four weeks, Walsh would love to expand on the concept.

“ I think there is a great opportunity to use this as a means to provide information and education to the public. It is about health and wellness; for both the human and animal population.”

Just Posted

RDEK is calling for nominations for their Volunteer of the Year award in all six electoral districts.
RDEK posts operating surplus as pandemic reduces costs

The RDEK has posted a operational surplus of $8 million as local… Continue reading

North Okanagan business Hytec Kohler set up a COVID-19 vaccination clinic at the Spallumcheen plant Friday, May 14. (Jennifer Smith - Morning Star)
More than half of eligible adults in Interior Health vaccinated

Over 365,000 vaccine doses have been administered throughout the Interior Health region

Fernie Ghostriders head coach Jeff Wagner has committed to two more years with the team. Phil McLachlan/The Free Press
Fernie Ghostriders coach departs: Wagner moves to Coquitlam

Jeff Wagner will move to the Lower Mainland as associate coach and director of scouting with the Coquitlam Express

New Border Bruins owner Dr. Mark Szynkaruk reps team colours with his young sons and wife Tracey. Photo courtesy of the Grand Forks Border Bruins
KIJHL’s Border Bruins sold to Grand Forks doctor

The league announced the sale Friday, May 14

Daily confirmed COVID-19 cases reported to B.C. public health, seven-day rolling average in white, to May 12, 2021. (B.C. Centre for Disease Control)
B.C. preparing ‘Restart 2.0’ from COVID-19 as June approaches

Daily infections fall below 500 Friday, down to 387 in hospital

Sinikka Gay Elliott was reported missing on Salt Spring Island on Wednesday, May 12. (Courtesty Salt Spring RCMP)
Body of UBC professor found on Salt Spring Island, no foul play suspected

Sinikka Elliott taught sociology at the university

The first Black judge named to the BC Supreme Court, Selwyn Romilly, was handcuffed at 9:15 a.m. May 14 while walking along the seawall. (YouTube/Screen grab)
Police apologize after wrongly arresting B.C.’s first Black Supreme Court Justice

At 81 years old, the retired judge was handcuffed in public while out for a walk Friday morning

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

Dr. Steve Beerman, of Nanaimo, shows off his Dr. David Bishop Gold Medal, awarded for distinguished medical service. (Karl Yu/News Bulletin)
Queen presents Vancouver Island doctor with award for global drowning prevention

Dr. Steve Beerman receives Royal Life Saving Society’s King Edward VII Cup at virtual ceremony

Tim Miller is selling his 76-foot steel bridge from his property in Burton, B.C. The bridge originates from the railway in Revelstoke. (Contributed)
For sale: a 100-ton 19th century bridge by Arrow Lakes

Bridge is in Burton, B.C. and advertised for $40,000

Former UFV Cascades wrestling coach Arjan Singh Bhullar is now the ONE heavyweight champion after defeating Brandon Vera via TKO in round two on Saturday in Singapore. (ONE Championship)
Former UFV wrestling coach wins MMA championship

Arjan Singh Bhullar captures ONE heavyweight title, first Indian origin fighter to achieve honour

Astra Zeneca vaccine waits for injection in a Feb. 3, 2021 file photo. A Langley man has become the second B.C. resident to suffer a blood clot following an injection. (AP Photo/Frank Augstein)
B.C. man required emergency surgery after AstraZeneca vaccination

Shaun Mulldoon suffered ‘massive blood clot’ after jab

Chilliwack’s Kile Brown, performing as drag queen Hailey Adler, dances and lip syncs in front of hundreds of people during the inaugural Chilliwack Pride Barbecue at the Neighbourhood Learning Centre on Aug. 24, 2019. Monday, May 17 is International Day Against Homophobia, Transphobia and Biphobia. (Jenna Hauck/ Chilliwack Progress file)
Unofficial holidays: Here’s what people are celebrating for the week of May 16 to 22

International Day Against Homophobia, Talk Like Yoda Day, Sea Monkey Day all coming up this week

Most Read