VIDEO: Therapy dogs makes students happier, study finds

UBC researchers say students preparing for finals benefit from sessions

Does your stress level come down when you see a cute puppy?

A study from UBC released Monday suggests one-on-one time with a dog really does make students less stressed.

Therapy dogs for students cramming for final exams have become more and more popular on university campuses lately, but up until now, the effects haven’t been formally evaluated.

“Therapy dog sessions have a measurable, positive effect on the wellbeing of university students, particularly on stress reduction and feelings of negativity,” said assistant psychology researcher Emma Ward-Griffin.

The team surveyed 246 students before and after they attended a drop-in therapy dog session where they pet, cuddled and chatted with up to a dozen dogs.

The participants reported feeling more relaxed, more happy, energetic and satisfied with life right after spending time with the dogs, compared to a control group who did not play with the animals.

While the feelings of satisfaction didn’t last, some positive effects did.

“We found that, even 10 hours later, students still reported slightly less negative emotion, feeling more supported, and feeling less stressed,” said study co-author and professor emeritus of psychology Stanley Coren.


Like us on Facebook and follow us on Twitter.

Just Posted

Fernie local apprehended after break and enter

Elk Valley RCMP Early in the morning of Saturday, March 17, an… Continue reading

Former Riders coach reflects

Mohr looking for new opportunities after contract ends

Athletes ready for world stage

Three Fernie athletes to compete in the world’s biggest junior freeride competition.

Hydro prices to surge

Elk Valley businesses brace for 3 per cent Hydro rate increase.

Elk Valley rallies for car fire victim

Aussie loses everything in car fire

Ottawa proposes restricted pot labels, packages

Packaging will include red stop sign with marijuana leaf and ‘THC’

BCHL Today: Surrey Eagles in the driver’s seat and Ethan Martini takes a seat

BCHL Today is a (near) daily look at what’s going on around the league and the junior A world.

Sparwood skaters impress

Club farewells coach

Army cadets test survival skills

Cadets endure -18C conditions

Exhibition builds compassion

Opioid use in focus

Medicinal cannabis patient shares story

Fernie mom spreads compassion

Epic deal for FAR

RCR signs new partnership

New Liberal bill would tighten controls on sale, licensing of firearms in Canada

Measures are intended to assist police in investigating gun trafficking and other crimes

Most Read